1. Controls blood sugar:
It helps to lower post-meal blood glucose levels.
2. Helps to boost weight loss:
Consuming vinegar makes you feel full and thus, this leads to a few calories intake.
3. Kills harmful bacteria:
It is well known for killing bacteria and preventing fungal infection
4. Enhances skin health:
Helps to treat skin issues like dryness and eczema. Maintains pH balance of the skin and improves the skin barrier.
5. Filled with healthful substances:
Helps to treat skin issues like dryness and eczema. Maintains pH balance of the skin and improves the skin barrier.
6. Helps with digestion:
Apple cider is popularly known for improving digestion which leads to a lesser risk of heartburn and bloating as well.
7. Good for hair scalp:
It is also useful for treating itchy scalp and dandruff by making the hair strong and shiny.
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