Pulasan Fruit
Health Benefit

02/03/2022 Pinki Bakshi Image credit:- http://www.ez2plant.com/
Image credit:- www.daleysfruit.com.au Pulasan is a tropical fruit that is oval and small in size & shape, having a red color, leathery skin it looks like lychee, check the numerous benefit in the next slide.

1. Helps in weight loss

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Pulasan helps in losing excess fat which is present in your body. This fruit support maintaining healthy body weight.

2. It is good for diabetes

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Pulsant is beneficial for both types of patients either those who don't have enough insulin or for those whose bodies do not respond to the insulin produced in the cell

3. Good Source of Antioxidants

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This fruit has chemicals such as ascorbic acid, hydroquinone, vitamin C which makes it rich in antioxidants 

How do you eat Pulasan?

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This fruit is usually eaten raw but you can also consume it in the form of jams, jellies, etc, However, it is recommended to consume it raw for more benefits.

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