02 march, 2022
- Vaishali Bhatt
Sore Throat: Home remedies
Both the ingredients help to ease out the throat discomfort. Tea also acts as an anti-inflammatory.
1. Tea and honey:
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It acts as a herbal syrup for treating coughs that occur due to cold and bronchitis.
2. Marshmallow root:
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A warm cup of broth can soothe the soar throat and goes down easy as well.
3. Soup broth:
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Certain essential oils like cypress consist of camphene which helps to make to feel your throat cool and refreshed.
4. Essential oils:
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Warm salt water gargle helps to comfort sore throat. It helps to kill bacteria.
5. Gargle
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It helps to relieve a sore throat as it contains menthol that helps to reduce mucus and comfort the throat.
6. Peppermint:
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It is considered a natural remedy for sore throats and gives relief from pain and inflammation.
7. Fenugreek:
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Thanks for reading!
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