03/03/2022
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Eating nutrients such as antioxidants & vitamins can help in proper kidney function as these nutrients keep your kidney healthy, check top fruits which are beneficial for your kidney in the next slide.
Strawberries are a great source of vitamin C, manganese, fibers, antioxidants & they contain anticancer properties, also it contains two types of phenols which are ellagitannins & anthocyanins.
Blueberries contain potassium, phosphorus, a good amount of antioxidants & phytonutrients which promote overall kidney health, and it is also a good source of vitamin C & manganese.
Enriched with flavonoids which are good for improving kidney function, this fruit also reduces the growth of cancer cells. it is a great source of vitamin B, C, folate, and manganese.
Having anti-inflammatory properties & fiber content, apple improves the function of your kidney. it also lowers your blood sugar level & it is also a great source of potassium and phosphorus.