Comparisons between your life and that of others shouldn’t be encouraged. This can impact your self-esteem.
Take time out of your hectic schedule to spend time with yourself, read and travel.
Agreed, social media is a useful way to share photos, but it isn’t necessary to tell the world what you are doing.
If you want to stay sane in life, make sure you don’t enter any fights on social media.
It is important for you to find a hobby and think of ways to reconnect with the actual world.
Check how much time you spend on social media every day. Take measures to reduce the time you spend there.
Spend time away from your phone.
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