Conventionally speaking, the idea of bodybuilding is typically considered as a male domain. Every guy is dreamt of a well-toned body.
When you fail to gain weight naturally, a weight gainer gives you the desired result. It is a type of dietary supplement which helps to gain weight faster.
Practically, it is not possible for you to consume the amount of food beyond your capacity. You should recognize the common reasons for not gaining weight, such as lack of appetitive, faster metabolic rate, and a busy lifestyle.
These factors pose a challenge to gain weight. This is when a weight gainer comes to your rescue.
The effect of these weight gainers is quick, and they will give you an equal amount of calorie present in a full meal. However, eating of these weight gainers are not sufficient to put weight, you must combine them with a regular work out.
It becomes a tough task for you to choose the best weight gainer product when numerous of them are available in the marketplace. You might get easily swayed by their false claims. Therefore, we will list out the best rated 10 weight gainer supplements in India to help you make an informed choice.
A few of these products are recommended for females as well, who are also looking forward to putting on healthy weight.
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We Highly recommend you to read the Weight Gainer Buying Guide at the end of this article to get in-depth knowledge about the latest weight gainer trend and tips on making an informed decision about which product to buy for your needs 🙂
Top 10 Best Weight Gainers in India
Although my favorite among all is Muscle Blaze Weight Gainer but you must check all of them to make your buying decision.
1. MuscleBlaze Weight Gainer
The specialty with this product is that it can be consumed by both the gym goers as well as general people who lead a sedentary lifestyle.
It releases superior quality carbohydrates, which provides you energy and a high-quality protein on per 3 servings.
It comes with some digestive enzymes and fiber, which promotes better digestion and faster assimilation of energy and proteins in your body.
It is recommended for people who find it difficult to gain and maintain weight. You should take this product to fulfill the high-calorie requirement in your body.
It provides ultimate nutrition to your body.
This product is for those who aim to put on some weight in a very easy and simple manner. It can be taken as an evening meal and this will save you from gorging on unhealthy foods. A vegetarian diet is recommended while using this product.
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2. Endura Mass Weight Gainer
A renowned brand, Endura mass also offers a wide range of quality health supplements adhering to the international standards.
It gives vital nutrients and energy that enable you to gain the right amount of weight.
The good thing about this product is that it is completely natural and therefore it is safe for consumption.
It has a judicious combination of superior quality carbohydrates, fats soy proteins, vitamins, and minerals.
It releases extra calories every day apart from the calories you get by regular intake of your food.
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3. Medisys Fast Weight Gainer
A premium brand of weight gain supplement designed for people who have just started bodybuilding and those who are generally fitness freak.
It is rich in protein, carbohydrates, and fats to initiate your process of a healthy weight gain.
It combines a whole of vitamins and minerals, which are easily dissolved in your body to enhance your energy. It incorporates fiber also for better digestion of all nutrients.
It has a very balanced and effective mixture of good quality proteins, vitamins & minerals, carbohydrates, and fats which promotes faster and healthy weight gain in both men and women.
Without binge on unhealthy food, this product will help you to gain weight safely. It ensures a constant weight gain.It also releases high-quality protein which indicates that the fat composition in your body is intact and are not being burnt out.
Thus, it provides you required energy. It also helps to adjust the nitrogen balance of your body.
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4. Flex Protein Lean Mass Extreme
A premium weight gainer drink extracted naturally from plants. It acts as an ideal source of protein and carbohydrates for all the vegetarian people.
It contains a large amount of protein and carbohydrate in every intake.
What it contains is a blend of soy protein isolate and ultra-fine instant Oats which are natural products to gain healthy weight.
If you are trying to gain weight or just to increase your protein and carbohydrate intake, you should include this product in your diet.
It also provides you with the standard amount of fiber in your body.
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5. Healthkart Weight Gainer
A unisex product to gain weight in a safe and healthy manner.
It has got the rich composition of protein, carbohydrates, fat, and fiber which are everything that your body requires to gain some weight.
It helps in the development of lean body mass.
Every intake of this product will give you high-quality complex carbohydrates which are very much required for sustained energy and significant muscle gain.
It gives you fiber to aid in your digestion process.
It is prepared in delicious chocolate flavor which everyone loves to eat.
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6. BIG MUSCLES Smart Gainer
This is a product which gives you the safest and purest amount of nutrition required for your body to carry out rigorous physical exercise at a gym.
It comes with the perfect mix of quality proteins, starch and skimmed milk powder, malt dextrin, creatine monohydrate to favor an all-round development of your body.
It enables you to retain your energy in long work out sessions and minimizes the muscle cramps and other problems associated with daily work out.
At the same time, it improves your immune system.
It is a well-researched and well-tested product recommended for a complete weight gain and overall body weight management in the safest manner.
With its advanced formula focusing on the body gain optimizing technology, it actually works on your muscle and makes them fuller and bigger.
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7. Labrada Muscle Weight Gainers/Mass Gainers
An all-powerful dietary supplement for those who are facing a hard time in gaining weight.
It comes from the authenticated Labrada research and development team, who have valuable experience in the research in weight management.
It is particularly helpful for athletes who are desperate to gain some weight. It is a kind of supplement which is a wonderful source of protein.
It is carefully prepared to combine all the required nutritious elements including amino acids, creatine, carbohydrates, and high-quality protein.
It is powerfully packed with calories and a huge amount of protein per intake, equal to 9 scoops.
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8. MusclePharm XL Mass Gainer Combat Weight
A revolutionary discovery in the field of weight gain supplements, this product is clinically prepared with calorie dense foods and all other standard nutrients, which pay a great role in the building of muscles in your body.
It combines complex carbohydrates, essential fatty acids, and 4 sources of protein, combat xl, which work altogether to promote the recovery of your muscle after daily work out and thus allow you to look big while keeping you fit and healthy.
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9. Brio Whey Gold Whey Protein
It works as an added fuel for a healthy and active living. It is full of whey protein isolates which helps in the building of great muscles.
It is created with selected ingredients being sourced from the trusted international sources.
It scores well in excellent amino acid profile and protein digestibility which ultimately help you to stay fit and build your body and muscles.
It comes as a gold standard protein drink designed for serious fitness enthusiasts as well as people who take bodybuilding for recreational purpose.
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10. Optimum Nutrition Opti-Men
It can be called a multivitamin supplement found in capsule form. All non-vegetarian people can take this supplement to fulfill the nutritional requirement.
It is guarded by a complete Nutrient Optimization System which combines as many as 75+ active ingredients.
It is a balanced mix of 4 ingredients which makes you feel active all the time. It accommodates 22 vitamins and essential minerals for the right growth of your body.
By consuming this product, your body will get 1,500 IU of vitamin D, amino acids, botanical extracts and antioxidants in basic amounts.
This can further be augmented by taking a healthy balanced diet. In today’s sedentary lifestyle, you very much need a supplement like this as a powerful source of nutrition.
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Buyer's Guide: How to Purchase Weight Gainers
How to Buy Weight Gainer Mix
Stepping into the world of bodybuilding is an exciting as well as a very challenging time for you. You will be flooded with advice pouring from your friends, family, relatives about what to eat and what not to eat.
Through a proper research, you will receive much valuable information on how to get that desired physique like a cine star.
But taking the help of supplements is entirely different from this because you will need to have a proper understanding and a complete awareness about the benefits and side effects of these supplements. Never consume these supplements without getting proper information on them, otherwise, you will risk your health.
What is the Difference Between Weight Gainers and Mass Gainers?
Mass gainers or weight gainers are the two terms used alternatively to define the products through which an individual can gain weight.
Though both of them are a faster and convenient way to get the nutrition in the most effective manner and to put on weight, yet there is some difference in their ingredients.
Your aim should be to use the right kind of supplements to get the desired results. Both of them can be described as supplements like all other medicinal supplements your doctor prescribe you from time to time. They both actually increase your capacity to work out.
What is a Mass Gainer
They are supplements which contain high calories, they combine various levels of carbohydrates, protein, fat, vitamins, minerals and amino acids. It contains a minimum level of protein compared to carbohydrates and fats to promote muscle gain.
It gives you between 300 to 1200 calories in a single take. However even the protein used in these supplements are of low level, yet their quality is very good and thereby help to balance the required protein level in your body.
If you are interested only in the muscle gain, then only you should use these supplements. If you need a muscular body, then you should take a mass gainer and start a regular exercise regime. You will gain weight in a quick span of time.
You can call a mass gainer is a type of weight gainer, though a weight gainer has a much broader definition. The weight gainer is an umbrella term which encompasses many products like mass gainers.
They contain a lot of carbohydrates, fats, proteins, and vitamins. The difference can be seen the combination of these ingredients and the effect they leave on your body.
A weight gainer comes in powdered form which releases a huge number of calories per intake. They contain a large number of proteins, fats, and carbohydrates for recovery and growth of your muscle.
Reasons to Consume Weight Gainers
People who find it hard to gain weight should take a weight gainer. In spite of maintaining healthy eating habits, if you don’t put on weight, it means you burn calories very faster rate.
It can be attributed to the fact that either you have a high metabolism rate of the body or have any other medical condition undetected.
If you fall on this category, then you should take a weight gainer. It is suggested that these hard gainers can take up weight gainer as a part of their diet plan so that they can gain the required calories and make their body reach an optimum level before they can start working out to build their physique.
Evolution of Weight Gainers
The concept of the supplement has been evolving over the years. The term protein quality refers to some biological value, which talks about how fast your body can consume protein and use it.
So, a good quality protein is that which dissolve fast in your body and a poor quality one is which takes time to absorb in the body.
In earlier days, the weight gainers were available in the form of cheap protein powders full of fat and sugar to raise the calorie content in the body. This was not a healthy option because too much sugar can leave a harmful effect on your body.
Moreover, the protein contained in them was not of good quality. These kinds of weight gainers are still found in the market which you should be careful about.
Understanding Sugar Portion
Too much sugar consent in the weight gainer can make you drowsy, irritable and most likely you will get a headache. Though the effect varies from person to person, still it is not preferable to take such weight gainers.
The rising level of insulin will prepare your body to store fat which is not good. So, the ideal sugar range should be between 30-60 gram in any weight gainer.
Nutrients Required for Muscle Growth
Here is the List of Top 10 Best Weight Gainers in India
Conclusion
To gain weight you need to eat small meals at frequent intervals. This itself is a challenging task for many. Hence as an alternative, you should consume a weight gainer because a regular meal cannot give you the various level of calories for the growth of muscles in your body.
Remember that daily exercise is the key to a good health and an attractive physique. If you do not exercise and take these weight gainers, you will get a huge amount of fat in your body which is not healthy at all.
